Replies
-
I am a hard cider drinker. My current favorite is FoxBarrel pear cider (a true perry made from pears), which is only 130 cals a bottle. Crispin hard apple cider (original) is 150 cals a bottle. In general, alcohol has become more of a rare special treat since I started my weight loss program, and I suppose that's a good…
-
I have been attending Weight Watchers meetings since last fall. I have found it very helpful, HOWEVER, I don't use the WW point system. Instead, I use MFP and track meaningful numbers, just like everyone else here. What I find is that the WW weigh-in and the meeting keep me on track and motivated. The weigh-in is the…
-
Senator Kang beat me to it: this is a free database editable by all users, hence the problems. I have also used a purchased tracking software, and did not have the same extensive database problems when the maker of the software is in charge of keeping the database up to date and free of duplicate entries. Also, I found the…