Lmsciera22

You look amazing!!! Great job! Thank you for sharing your story and being an inspiration for us on here!

Amazing transformation! You look great!!! :)

I was debating this same thing recently and I decided to purchase the Polar FT4 and I love it so far. I've used it for working out at home when I don't have the gym equipment to tell me how many calories I have burned. I plan to run on the treadmill later to determine how accurate the treadmill is. Like someone said…

I am newly married (6 months) and my husband coaches basketball and he referees girls lacrosse, so November - April he is pretty busy. I enjoy it now because I work later than he does (if he isn't coaching or refereeing he gets home at 4) and I work until 5 so now I have extra time to head to the gym before he is home.…

Hello! I'm 26 looking to lose around 50 pounds and i'm always looking for new friends. I'll add you!

I'm from Buffalo NY... feel free to add me :)

According to an article I just read (http://www.people.com/people/article/0,,20784458,00.html) Rachel states she is 5'5" not 5'4" which actually puts her BMI at 17.5 not 18... She spent 4 months on the ranch learning all about a healthy lifestyle and in 3 months she completely destroys her body. While being obese carries…

I'll join. I suffer from migraines as well... I'm finally starting to get them under control. Lack of caffeine is a big trigger for my migraines. Other than caffeine I haven't really discovered any other food triggers. I have a hard time in the summer months when its hot outside. If I get overheated that usually triggers a…

If you all are still with it I'd love some virtual C25k buddies. I'm struggling with week 3 day 3 I can't seem to complete this workout without feeling like I'm dying by the end of the running portion... Feel free to add me

We were talking about this at work on Wednesday... my coworker does crossfit and she was saying how she weights 105, she is 1-2 inches shorter but still, she looks toned and muscular... Rachel just looks like skin and bones. I too was sickened when she came out. I thought she looked aneroxic (speculation) either way... to…

I'm open to more friends! I recently graduated from college, however I gained about 50 pounds in college so I know what it's like. I was one of the heaviest people in my grad school class... Now i'm looking to get healthy and lose the weight!

I am having the same problem right now! I'm totally in the mood to bake cookies! I was supposed to go to dinner with a friend but the roads are too bad so we cancelled. As I said the roads are bad so going to the gym isn't going to happen and I have those sugar cravings! The hubby plowed the driveway so there isn't any…

These two and Unbreakable by Laurell

I love the quote! Thanks for sharing!

183-135 = 48 48/183= 0.2622 0.2622 x100 = 26%