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You look amazing!!! Great job! Thank you for sharing your story and being an inspiration for us on here!
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Amazing transformation! You look great!!! :)
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I was debating this same thing recently and I decided to purchase the Polar FT4 and I love it so far. I've used it for working out at home when I don't have the gym equipment to tell me how many calories I have burned. I plan to run on the treadmill later to determine how accurate the treadmill is. Like someone said…
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I am newly married (6 months) and my husband coaches basketball and he referees girls lacrosse, so November - April he is pretty busy. I enjoy it now because I work later than he does (if he isn't coaching or refereeing he gets home at 4) and I work until 5 so now I have extra time to head to the gym before he is home.…
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Hello! I'm 26 looking to lose around 50 pounds and i'm always looking for new friends. I'll add you!
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I'm from Buffalo NY... feel free to add me :)
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According to an article I just read (http://www.people.com/people/article/0,,20784458,00.html) Rachel states she is 5'5" not 5'4" which actually puts her BMI at 17.5 not 18... She spent 4 months on the ranch learning all about a healthy lifestyle and in 3 months she completely destroys her body. While being obese carries…
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I'll join. I suffer from migraines as well... I'm finally starting to get them under control. Lack of caffeine is a big trigger for my migraines. Other than caffeine I haven't really discovered any other food triggers. I have a hard time in the summer months when its hot outside. If I get overheated that usually triggers a…
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If you all are still with it I'd love some virtual C25k buddies. I'm struggling with week 3 day 3 I can't seem to complete this workout without feeling like I'm dying by the end of the running portion... Feel free to add me
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We were talking about this at work on Wednesday... my coworker does crossfit and she was saying how she weights 105, she is 1-2 inches shorter but still, she looks toned and muscular... Rachel just looks like skin and bones. I too was sickened when she came out. I thought she looked aneroxic (speculation) either way... to…
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I'm open to more friends! I recently graduated from college, however I gained about 50 pounds in college so I know what it's like. I was one of the heaviest people in my grad school class... Now i'm looking to get healthy and lose the weight!
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I am having the same problem right now! I'm totally in the mood to bake cookies! I was supposed to go to dinner with a friend but the roads are too bad so we cancelled. As I said the roads are bad so going to the gym isn't going to happen and I have those sugar cravings! The hubby plowed the driveway so there isn't any…
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These two and Unbreakable by Laurell
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I love the quote! Thanks for sharing!
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183-135 = 48 48/183= 0.2622 0.2622 x100 = 26%