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Hi! You can add me if you would like. I'm a daily logger and have felt so much better since I joined here. Like others said, this needs to be a lifestyle change in order to maintain your weight once you get to your goal. I'm not only doing this change for myself but I have also gotten my 3 daughters to change their eating…
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Eat the extra calories. I'm doing an insane workout burning 1000 calories a day and I add more calories in. I'm supposed to be on 1200 per day but I'm eating more like 1500 per day. Listen to your body, it will tell you if you need more but you should be eating 1200 minimum.
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Yes! I plan to change my wardrobe of course and try a shorter hair cut and color. I also plan to get contacts. I used to do those things before but I got depression and stopped taking care of myself so here I am.
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I've been called fat, small fry(I'm 5'1" and was working at Mcdonalds), a couple ex boyfriends told me I should go on a diet and one even bought diet pills and sat them in front of me. I was called a fat lazy *kitten*. Just last night I was called a ***** and a fat *kitten* and that I was only good for f***ing(an ex who…
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I'm 5'1" and lost 60lbs before joining MFP and am working to lose another 50lbs. Feel free to add me, I login every day! :)
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Sending a request and anyone else feel free to add me. I login every day! Created by MyFitnessPal.com - Free Calorie Counter
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Sending a request and anyone else can feel free to add me. I login every day! Created by MyFitnessPal.com - Free Calorie Counter
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Sending a request and anyone else feel free to add me as well. I login daily. :) Created by MyFitnessPal.com - Free Calorie Counter
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Sending request and anyone else can feel free to add me! I login everyday. :)
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Sending a request and anyone else feel free to add me!
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32 here
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Last month
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I just started using the site last week. I will take all the friends and support I can get. Anyone can feel free to add me! Hope you achieve your goals! :)
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I'm a new comer and would love all the friends and support I can get. I lost 60lbs before joining but working towards losing another 50lbs.
