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brown rice cakes with almond butter and sliced banana on top sprinkled with cinnamon is really good for a snack.
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Of a different opinion than it seems everyone else who has commented on this post, I have done the fast metabolism diet twice and enjoyed it. It was not restrictive at all and I was never hungry. I had great results with the diet and will continue to do a week of the diet every so often when I need to detox my body and…
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My absolute favorite smoothie right now(it is my nightly "dessert") is -100 gr Greek yogurt(I use oikos fruit on the bottom Greek yogurt either pineapple or mango peach) -1 cp frozen peach slices, -about 5 pieces of frozen mango cubes, -1/2 a med size frozen banana and -about 1/4-1/2 cold water. I let the fruit soften for…
