monikabenoit Member

adorable!

Hi all! I am on here everyday, add me as a friend if you need support!

Hi all! I am on here everyday, add me as a friend if you need support!

add me, I love new friends!

⭐️

Yes, it is a great series of workouts and a solid eating plan! Love!!

Can I join in on the inappropriateness?

Determined

Awwwwww......I go to the forums just to see the memes - where are the sarcastic memes!

You can friend me if you want to!!!!!!!!!

Congratulations on the transformation! You are AMAZING!!!!!!!!!!!!!

Good job, what an accomplishment!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! Way to go on brining your lifestyle around! You look great and it must feel wonderful too!

Good job, you look great!:smile:

beautiful

Scarlett Johansen

Oh lucky me!!!! HOT HOT HOT!!!!

cute

Totally agree with you. I started PiYo on July 1st. I am not sure where the big calorie burn is from either. I find myself having to add in extra workouts to feel like I have had enough burn for the day. I just finished three months of CLX so I am missing my weight routine right now. I am going to add in lifting and I am…

I am doing a Beachbody program called Chalean Extreme and I LOVE it, just a week shy of finishing up my first 90 day round. Starting Monday I will be doing a 60 day round of PiYo (which only uses body weight) then I'll go back to Chalean Extreme for another 90 day round of lifting!!!

I'm in! I am part of an FB PiYo challenge group that will be starting up as soon as everyone gets their DVDs in! I am pretty excited to start up a new program, I am just finishing up Chalean Extreme. I am open to supporting anyone who needs a little motivation, feel free to add me as a friend!

You're right, many people find it difficult to get that balance just right, sounds like you hit the nail on the head. I like indulging in my favorites too but some things I make with a healthy twist. I used to drink mocha iced coffees from Dunkin Donuts which have 260 calories for a medium, so I make coffee at home now…

Those things are my weakness, can't have them in the house or I will eat too many.

Congrats you are officially hot.

Great work, keep it up! You should be proud, you are doing well! You can tell the difference in your face.

Fascinating information....I actually agree with this information completely, but for the sake of this post - perhaps providing links to legitimate sites with more information may drive your point home more effectively. Nourishing Traditions by Sally Fallon is a good book to read for more information about about the…

Great work, keep it up! You should be proud you have done great!

Hey there! I have three kids ages 6,3 and 1 - and when I first started working out it sometimes used to seem hard to get a work out in but honestly after a few weeks, I found that I like working out because of the great way it makes me feel so now I find any way to workout that I can. I will skip housework any day to get…

Hey there! I also have a one year old and I know how tricky it can seem to put yourself first but you are worth it! You are doing great by taking the first step. The decision to exercise everyday and watch what you eat is something you will have to re-commit to every single day. No - actually every single moment - because…

I agree with previous posters that have said you DO need to make up for calories you've burned off. You really shouldn't eat too few calories or your body goes into "starvation mode" which slows your metabolism down. The calorie burn calculator usually rewards you will too many calories burned but I would eat no less than…

This thread is out of control. Enjoy.