Replies
-
Hi, I know this post is several months old, and not sure if you are even doing carb cycling anymore, but I wanted to address the question in regards to having carbs in protein shakes and such. I follow chris on facebook, and asked him how many carbs I should have on a high carb day vs. A low carb day. His answer was to not…
-
I was doing this and fell off while pregnant. I intend to get back to it because even without exercise i was losing weight. I tracked all my food by measuring everything out, and/or weighing everything. I used a different website to do all of my tracking. I actually asked Chris Powell via his facebook page how many carbs…
