tfitness78

Replies

  • Yeah, I like it. You can also set it up for how big you want each meal as well as how long you have (or don't) to cook. I'd use MFP more if I could sync them.
  • Create a free log in on eatthismuch.com and play with the preset diet settings if you want to get a basic idea what all theses things are about. Some you'll look at a menu for that day and have definite opinions about that might work for you or not. The ones that most appealed to you - go research them from a variety of…
  • Eastthismuch.com Punch in your desired calories and macros and how many meals you want to eat a day. Unclick things you don't eat and click generate. Free to use like this but if you become a member it's more convenient. They generate your weekly diet and saves your settings and e-mail you a shopping list. Preset diets on…
Avatar