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Another thing if you eat greasy foods while taking them, you will set on the toilet for awhile LOL! I learned that yesterday.
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I recently bought the green coffee bean extract pills, today makes day 5 of taking them and I have lost a total of 6 pounds. The first 3 days I lost 3 pounds... They do make you have more bowel movements. I take them with a glass of water and take 2 a day, 30 mins before breakfast and 30 minutes before dinner. Do not take…