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I use a heart rate monitor to measure my calories and I find that the myfitnesspal calculations can sometimes be completely off.
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I am not trans but my partner is looking to transition MtF if anyone wants to add me it is good to have the support :)
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Hi I have been on Lexapro and gained a lot of weight quickly afterwards even though my lifestyle did not change dramatically...almost 12kg in the last 6 months. I recently decided to quit cold turkey because I am really keen on losing weight and trying to manage my anxiety without medication but it is really hard. However…
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Hi I have been logging my meals for about two weeks as well! I'll add you!
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Hi I am really motivated and would like to have some more friends on here :)