kazxoxx Member

Add me if you want, planning to stick around a while :smile:

I'm in uk, hoping to lose a couple of stone first then another couple!

I sympathise I am addicted to junk too, trying to moderate it by filling in diary and thinking about what I eat, but it is hard making sensible options. I find stews ans soups a good way of getting veg and like trying different. Fruits in fruit salad with low fat yoghurt, good luck and keep going! Kazxoxx

you actually made me LOL! And so true !

Added you any help along the way welcome I'm in uk too :-)

Inspiring! Well done!x

Thanks for posts hoping to get motivated on here and give my hands something to do that is not eating related! X

This is a great link thanks :-)

Hi I have similar amount to lose too and am starting 5:2 tomorrow! Used sw previously and lost ok but put all back on as soon as stopped going ...best of luck to you add me too xx