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I think what's been said already holds a lot of weight. Fat = Lazy. It just doesn't equal it in every area of your life. It's easy to see why anyone would think it really. I mean, just because someone works doesn't mean they're not a lazy person just as someone who doesn't work doesn't make them lazy. I don't have a 'job'…
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I'm a bit stubborn, so I'd go for my own goal overall. Just keep it in perspective. 5 pounds a month is VERY realistic, so perhaps (as i saw in your mini-goals) monthly goals are the way to go. I prefer 2 week stretches myself. That way I know if I need to change anything as I go. The best advice I can give is even if you…
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perhaps you should consider doing more body weight exercises with your legs rather than lifting weights with them... or go lower weight and higher reps so you recruit more muscle fibers all over your legs causing it to lean out. but in two weeks, i wouldnt worry too much, be patient. as hard as it is to be patient, it's…
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Hey Catie... Don't worry, the length of your post was only slightly short of a novel! haha I tend to do the same thing when I have things on my mind, so it's nothing new to me. Now, while I might not have had the same types of things happen to me, I can relate to being injured and having body image and confidence issues,…
