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I start every day with Metagenics Ultrameal Rice (vanilla). I actually mix it, with soy milk, into my coffee and I absolutely love that. They have a soy product too. I try to avoid dairy and I don't eat meat, so protein can be a challenge. A few cups of coffee with soy milk and the Ultrameal amounts to 33 grams of good…
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The original poster referred to the Fitbit app's MobileTrack. This is the new function of the app that uses the M7 motion chip in the iPhone 5s instead of Fitbit hardware. I use MobileTrack and have also seen inflated numbers after restarting Fitbit's app. My guess was that the app was reading the M7 chip twice, or in some…
