foreverslim1111 Member

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  • Pre-logged this morning: B. Two cups hot black tea with Splenda. Skillet cooked egg over corn beef hash. L. Summer protein salad with romaine, chopped tomatoes, green onion plus chopped ham, turkey, cubed jack, cheddar cheeses and sliced hard boiled egg. Dressed with honey mustard dressing. Coffee with milk. S. Chobani…
  • B Batch cooked egg bite. Making these is a great way to use small amounts of leftover meats and vegs. This time I added chopped ham, bacon bits, green onion, tomato and cheddar cheese to the egg mixture then baked in eight 1 cup ramekins. Really nice to be able to quickly micro and eat when you have a busy morning. L.…
  • B. Homemade Egg Bite. L. Baked coconut jumbo shrimp, mixed veggies S. Corn chips D. Premier chocolate protein drink. Activities: Annie Taylor 5 minute arm workout. 3 hours of prepping rooms for painting. You know, lots of moving furniture, tape masking, edge brush work and cleaning up paint drips and slops. Ceiling of…
  • B. Two cups hot herb tea. Italian salami sandwich made with sour dough toast, mustard and light mayo. V8 juice. L. Roast beef sandwich. Coffee. S. Pink lady apple, natural peanut butter. D. Premier chocolate protein drink. Carbs = 72 protein 65 Not my best day food wise but we are prepping our kitchen, dinning room and…
  • B. Two cups herb tea. Oatmeal with chopped almonds, milk and Splenda. L. Chicken sandwich using pre-cooked chicken breast meat, toasted cracked wheat sour dough bread, light mayo, mustard. S. Chicken, veggie soup made from homemade chicken bone broth with half t EVOO. Carrot, broccoli, onion, red bell pepper added.…
  • B. Two cups hot herb tea. Homemade chicken bone broth. Multi grain toast lightly buttered. L. Grilled filet mignon steak cooked along side mixed veg foil packet. Carrot, bell pepper, red onion, garlic and real bacon bits tossed in EVOO and Italian seasoning. Nice to grill outside when it's this hot. S. Corn chips. D.…
  • @hawksgirl229 - I looked on premier's site and they have all sorts of smoothies and coffee drink recipes using their drinks. But thank you, I'll check out Pintrest. I just ordered a small Nutribullet blender and can't wait to start doing different smoothies. B. Two cups hot peppermint tea, over easy egg, crispy bacon, V8…
  • B. Two cups of hot peppermint tea with splenda. Chicken soup: base is homemade chicken bone broth, with chopped carrots, onions, bell pepper and pre-cooked chicken meat. L. Batch cooked chili con carne with chopped onion and sharp cheddar cheese. Coffee S. Pink Lady apple with natural peanut butter. D. Premier Carmel…
  • B. 2 cups hot tea. Oatmeal with natural peanut stirred in, milk and Splenda. L. Pork sweet and sour stirfry using pre-cooked left over pork loin cut into strips, chopped red and gold bell pepper, onion, carrot, pineapple and homemade sweet and sour sauce. Coffee S. Pink lady apple with Cabot extra sharp cheddar cheese. D.…
  • Thanks @hawksgirl229. Was really delish. Ribeye meat was left over from a few days ago.
  • B. Sunny side up egg, bacon, V8 juice. L. Summer protein salad: Romaine, tomato, cucumber, green onion, topped with slices of cooked rib eye steak, cheddar and jack cheese with honey mustard dressing. This was a good choice as it's 113F here in SoCal today. Way too hot to cook. S. Lady apple and natural peanut butter. D.…
  • Decided I don't need to post exact amounts of foods here. Just know I'm always measuring/weighing in order to fit this within a 1200 calorie limit. Plus striving to hold carbs way down around 50 and protein around 70-80 or more. LOL, sometimes it feels like I'm eating miniature meals. B. Oatmeal with chopped almonds, milk…
  • B. Two cups hot black tea. Skillet cooked egg over corn beef hash. V8 juice. L. Four oz rib eye steak, sauteed with fresh rosemary, thyme, garlic in butter to medium rare. Served with steamed broccoli and carrots. S. One T natural peanut butter, 1/2 pink lady apple. D. Premier chocolate protein drink. Carbs = 39, protein =…
  • B. Blueberry pancakes made with Birch bender protein PC mix and 2 T blueberries served with 2 T SF syrup and a sunny side up egg. L. Batch cooked Chili con carnie topped with pico de gillo and shredded sharp cheddar cheese. S. Chobani Greek yogart topped with 3 T kind granola. D. Premier chocolate protein shake. Carbs =…
  • Hmm... I believe I was looking at a previous page on this thread where someone pressed disagree on Ash. Sorry about that!
  • To who ever it is that is pushing Disagree for @AshHeartsJesus: Please explain what it is you disagree with. :/
  • B. Skillet cooked one egg cooked over 1/3 cup corn beef hash. V8 juice. Made 2 quarts bone broth from yesterday's rotisserie chicken. L. Chicken thigh, spinach sauteed with bacon bits, chopped onion in EVOO. S. Chobani cherry Greek Yogart with 1/2 cup chopped dark cherries and 1 T kind granola. D. Premier chocolate protein…
  • @hawksgirl229: It's good to hear that your Mom and Mason, with your help, are both doing well. Pre-logged this morning and changed after lunch to hold carb count down. B. Two cups hot tea. One egg cooked over one third cup corn beef hash. Glass of LS V8 juice. Before Lunch: We rotisseried a whole chicken after applying our…
  • B. Two cups hot black tea. Skillet cooked egg over half cup corn beef hash LS V8 juice. L. 5 oz grilled salmon fillet, zucchini sauteed in EVOO topped with 2 T pico de gillo. Cup of coffee with milk. S. A Chobani cherry greek yogart with 1 t EVOO and half cup chopped dark cherries mixed in. D. Premier chocolate protein…
  • Pre-logged this, this morning - Already tweaked to adjust for lower carb count. B. One egg cooked over half cup corn beef hash in skillet. LS V8 juice. L. Grilled, seared 4 oz pork loin chop cooked along side mixed veggie foil packet. Will be using left over cooked pork to make pork stir fry soon. S. Half oz Cabot sharp…
  • @hawksgirl229: Good of you to be there for your Mom. Hope Mason's surgery goes well. Pre-logged this yesterday: B. Two cups black tea. One egg cooked on top of half cup of corn beef hash, half cup fresh strawberries. L. 3/4 cup batch cooked chili con carnie topped 2 T chopped raw onion. 2 cups coffee with milk. S: 1 T…
  • @Athijade I've had vertigo several times. Mine seemed to caused by ear inflammations usually due to allergies. Doc put me on a mild diuretic which worked well. Hope your feeling better.
  • B. 1 cup hot tea with milk. 4 small blueberry pancakes made with 1/4 cup Brich Bender protein PC mix and 1/4 cup blueberries. Served with SF maple syrup. One slice bacon. L. Home made batch cooked spaghetti meat sauce served over .75 oz whole wheat spaghetti pasta. One cup coffee with milk. S. 1 T natural peanut butter on…
  • B. One egg cooked over half cup of corn beef hash in small skillet. Five oz of LS V8 juice. L. Large summer salad of romaine, tomato, cucumber made with .5 oz each of chopped deli ham, turkey, cheddar and jack cheese, one hard boiled egg. Dressed with homemade honey mustard dressing. I made this salad too big as I couldn't…
  • B. Two cups hot tea with milk. One egg cooked over half cup of corn beef hash. Glass of LS V8 juice. L. 5 Baked coconut shrimp, petite mixed veggies and 10 shoestring french fries, cup of coffee with milk. S. Bran cereal with Lactaid 2% milk. D. Premer chocolate protein shake. Activities: 30 minute Hasfit weight workout.…
  • B. One sour dough slice toasted with 1 T peanut butter, half glass Lactaid milk. L. Grilled brat (Wisconsin style) and (grilled along side) veg foil packet made up of chopped, zucchini, tomato, red onion, gold bell pepper seasoned with dots of butter and Italian seasoning. S. Bran cereal with Lactaid milk. D. Multigrain…
  • I looked up pablabo and could only find it spelled pablano. And it looks like a jalapeno. But it does sound delish stuffed with chicken and cheese. I will have to try them.
  • @rainingribbons Is a pablabo a green pepper?
  • B. A One egg omelet made with a half oz shredded cheddar cheese and filled with 3 T pico de gallo. L. Summer salad made with romaine lettuce, cucumber, tomato and half oz each of chopped pre-cooked chicken breast meat, deli ham, cheddar and monterey jack cheese. Dressed with homemade honey mustard dressing. S. Slice of…
  • B. Two cups hot tea with milk. One over easy egg cooked in a t of EVOO, one slice Dave's Killer multigrain bread. half glass Lactaid 2% calcium milk. L. Chicken sand with 2 oz pre-cooked chicken breast, light mayo, mustard, chopped onions. Half glass Lactaid milk. S. 3 multigrain crackers, half glass Lactaid milk. D.…
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