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Just a quick update, finished 44th with a time of 0:24:04 (only 1 minute slower than my personal best on the treadmill)
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Ok completed my first 5K tonight, finished 44th with a time of 0:24:04 (compared to my PB of 0:23:04 on the treadmill)
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Ok having completed my first ever road race tonight, I now know: 0:24:04 (as opposed to 0:23:04 as my Personal Best on the treadmill)
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23:04 is my PB. Trying to work towards breaking 20:00
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Just stumbled across this thread which was great timing. Am doing my first 5K this Thursday night, and have picked up some valuable advice, so thank you to everyone who added advice.
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Started running in January as part of joining MFP. Am doing my first 5K this Thursday (leceister summer series), so will know on Friday if I've succeeded in becoming a runner or not...
