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30 day shred is the first one, I'm on day 12 and its gonna k.... y.... a..... The ripped in 30 is the sequel to the first as I understand it from someone else who is doing it. I have a full time job and children also, the way I fit it all in is getting up at 4:00...crazy yes but this is my second try at this and the only…
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awesome, your a real inspiration. I,m new to this but hey keep up the great work
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oh my god, try it. I,m headed for day 7 and I can already see a change in my shirts, they actually button!!!!
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hi, I,m new at this too. I just started fitness pal 5 days ago and I,m hitting day 7 of the thirty day shred as soon as I finish this cup of coffee. I can't believe how hard it is. I still struggle to do two sets of push ups, man there impossible. keep at it, I've been told it gets easier! by the way do you know how to get…
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welcome, I find it hard to get started but am looking forward as the weight drops off. Good luck, :blushing:
