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Hello, It is nice to have you board mfp. I have been on here for almost a year a nd find it very helpful. Inputting your food and exercise is of great importance and know that if you work out make sure to add the amount of calories burned into your daily diet otherwise your body can go into starving mode and instead of…
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I totally understand when others notice your trimming down it feels good. That is good that you are doing this for you and yes it is a definate bonus when others notice it too. I
