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I started Keto about a month ago. I had been counting calories and I was eating about 1200 calories. I was hungry ALOT and the scale had not moved for about 3 mos. I switched to keto on the advise of a trainer at my gym. It has been about a month and I am down about 15 lbs. I am also not feeling hungry all the time.
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Thank you for sharing your story. It is very inspiring :) Congratulations!
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I also have PCOS and would like to find friends using MFP. I was diagnosed 20+ years ago. I have had to deal with a lot of the typical PCOS issues. For example, facial hair, hyper pigmentation, extra weight, & infertility. I trying to lose weight to be healthy. My goal is to lose 104 lbs. Please add me as a friend if you…
