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This story always gets me a little more motivated to lift heavy objects. Hope its okay to post a link: http://doyouevenlift.tumblr.com/post/31050932469/craigs-story
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Rogue has a few decent options, but I have found all of my benches on craigslist or gym auctions. Brands I would look for are as follows: Hammer Strength Cybex Atlantis Icarian Precor Life Fitness Paramount Body Masters etc... Depending on your budget and how soon you need to find one getting a used commercial one is the…
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I would say yes. I may be gray but I am far from little.
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I am going to guess yes, but it could be close.
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Because the more muscle I build the more food I can eat on a daily basis. Plus being strong is awesome.
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I did basically the same thing. My home gym is now a fully functional 1100 sq ft gym from items found on craigslist and gym auctions. I have just about everything I could ever want except for a little more space.
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I am in Niles Michigan just north of South Bend Indiana and Notre Dame.
