dnorman2014

• Activity
• Discussions
• Replies3

Replies

• Drop the weights.... hit the cardio! You need to sweat off the water and make sure you are consuming 64oz of water daily. Created by MyFitnessPal.com - Free Calorie Counter

  in FRUSTRATED.......HLEP!!!!! Comment by dnorman2014 January 2014
• Excercise..... or just move around - leave the office and go outside - fresh air!

  in Afternoon slump - What do you do? Comment by dnorman2014 January 2014
• Eat'em up... you've EARNED them! Enjoy!

  in Who Eats Theyre Exercise Calories? Comment by dnorman2014 January 2014