katieshkins

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  • I'm also struggling. I went about 120 days straight... lost about 15lbs, then maintained, then gained most of it back despite keeping track. A year later I quit again after trying to get back on the ball and seeing no results. I just couldn't deal with my life for a while, let alone what I'm eating and doing. I'm back now…
    in How do you get back on the wagon? Comment by katieshkins March 2015
  • Diet Love Martini: 1 oz. Peach Schnapps 1.5 oz. Coconut Rum 2 oz. Diet Cranberry Juice 150 calorie treat!
    in Tis Friday night. What are you drinking? Comment by katieshkins February 2014
  • Since I am completely new to calorie counting, I took the first week or two to track my normal eating habits and make adjustments from there. Even if you only make a few small changes at a time. I realized which foods and portion sizes were preventing me from maintaining my healthy weight from a year ago (I gained about…
    in I'm Lost about the whole weight loss process!!! Comment by katieshkins February 2014
  • Even at 1360, I couldn't do it. I don't recommend it. I upped it to 1520 and have been doing great. It hardly feels like a diet. I try to include my daily activity because I am on my feet a lot, and I have been able to stick to my goals. I will probably do even better when I start my fitness classes next month. Find what…
    in 1200 Comment by katieshkins January 2014
  • You also need to keep in mind what everyone's goals are. Some people are here to gain weight, some are here to become body builders, etc. Haven't quite figured out how to share my diary yet, and I don't think I want to until I can get my foods to where I want them to be. But the reason I was able to start this diet so…
    in What do real people eat? Comment by katieshkins January 2014
  • Who has time to eat between breakfast and lunch? If I am hungry at home I will eat a low-fat cheese stick.
    in What do you eat between breakfast and lunch? Comment by katieshkins January 2014
  • Can you try a low or no hormone method? I am planning to get off of hormones after my first kid for a variety of reasons, but I think the hormones are making weight management worse for me with my thyroid problems. Unfortunately hormones are the only thing that can control my acne, but it seems like a worthy thing to give…
    in Contraceptive pill help?? Comment by katieshkins January 2014
  • 5'3" and my goal is to be between 115-120. Hoping to lose a lot in my stomach and chest. My upper torso just makes me look so much heavier.
    in For those who are 5'3-5'5, what's your ideal/goal weight? Comment by katieshkins January 2014
  • Height: 5'3" Weight: 137lbs (heaviest ever- currently adjusting thyroid meds) Goal: 115-120lbs Additional goal: Decrease my out of control bust size! I gained 2 cups in 18 months! Don't know my actual measurements ATM, but I would love to look great in a new costume I am working on. Kinda good to see that there are a lot…
    in Women 5'2-5'5" what is your current and goal stats Comment by katieshkins January 2014
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