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I'm the same way, always hungry even after a meal...saying you have a mental issue isn't the kindest way of phrasing it but you do sound like an emotional eater like me and that is a mental issue. I know you don't think you are but I've read all your comments and it seems you are; you should do some research on emotional…
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I've been on 1050 mg of African Mango for 30 days and have lost 4 pounds. I work out 5 days a week and eat very clean and couldn't get the weight off, I was close to giving up but decided to try the African Mango. I'm so glad I did! It's been great for my digestive issues as well, I'm sold!!
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I'm confused by the bacon. You chose generic-bacon. That can be a mistake because you are trusting someone put the information in correctly. If you use the Oscar Mayer bacon selection you will see that 3 strips of bacon have 98 protien and are way higher in calories and fat. Enough to cause you a problem. Turkey bacon is…
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Yes, it gets better! Make sure you stretch after you workout and especially when you're sore! I love 30 day shred but when I first started I hated every moment. Now I can do all three no problem. Stick with it and if you get bored switch to something at the same intensity level, cardio/weights. I rotate between three…
