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Tonight I'm having a Trader Joe's Butter Chicken with Basmati Rice frozen meal. I work tonight and was in a rush this morning so I had to grab something that was quick!
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My 5 "must haves" when I go grocery shopping for the week - chicken breast - thin sliced peppered turkey - Thomas Everything Bagel Thins (to make my sandwiches on) - fruits (strawberries, bananas, grapes) - vegetables (zucchini, mushrooms, bell peppers)
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Goal weight on May 31st : 127 5/01: 134 5/07: 133 5/14: 5/21: 5/28: 5/31:
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Eat 3 healthy meals (breakfast, lunch and dinner) a day with 2 healthy snacks in between each meal that equal to around 1,200 calories and to start off with exercising try to just walk a 1/2 hour a day, don't go too slow though, get your body moving. Do not drink any soda, try to only drink water everyday. If you really do…
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3 MORE DAYS UNTIL OUR NEXT WEIGH-IN! GOOD LUCK EVERYONE! KEEP UP THE GREAT WORK! "We may not be there yet but we are closer than we were yesterday!!" :drinker:
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add me too! i'll support/encourage/bug you if you can do the same for me! :)
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5/01 weigh in: 134 lbs
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SW: 141 (4/1/12) CW: 134 (4/23/12) UGW: 120 (Hopefully by 7/1/12) My reward to myself is going to be a shopping spree of course, my new body will want new clothes! I'm starting to be more comfortable in tighter clothes so I need to get rid of my "fat" clothes that are all loose flowy tops and get some tight tops, low-rise…
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THIS! :) grilled 1/4 lb ground chicken gouda and bell pepper patty, steamers sweet corn and 5 asparagus sticks (~367 calories) a plate for me and a plate for my co-worker :smile:
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This is my go-to lunch meal that's about 400 calories, really simple (seems plain) but it's so good! Turkey Sandwich: Thomas Everything Thin Bagel (110 calories) 1 TBSP Kraft Garlic and Herb Mayo (40 calories) Oscar Meyer Oven Roasted Turkey 9 slices (68 calories) Kraft Monterey Jack Cheese 1 slice (80 calories) (I like to…
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peanut butter and apples slice of wheat bread and nutella with either strawberries or bananas (or both!) any candy bar (but 1/2 one day and the other 1/2 the next day.. moderation..plus I get to enjoy it longer!)
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COUNT ME IN! (if there is still room =D) Name/ real name: Katrina Jennings SW: 141 CW: 134 (4/2712) Goal weight on May 31st : 127 5/01: 5/07: 5/14: 5/21: 5/28: 5/31:
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Congratulations!! You're doing awesome, keep it up! :happy:
