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I know you can do it. I'm in a similar situation. I've tried all kind of fad diets, and now at 240 lbs from doing so. I know MFP is something I needed to join to get control of my life. Today will be my first day walking. I am going to start with 30 minutes. Every little bit helps towards your goal. I'm new to this site as…
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That's great!
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I agree...
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Ha! Valorie your funny I needed that laugh....
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I tried it the pass few days and I found myself over eating today:(
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just wanted to see if u had any positive results from it.
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Hoping to meet friends to help me stay motivated.:drinker:
