aDeadlySin

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  • There's crazy progress there, and muscle weighs more than fat. That's why you're seeing the scale go up. Just a tip: Quit weighing yourself. It's just numbers. You're strength training which builds muscle and boosts metabolism. If you want to burn fat and tone up you need to eat clean and do cardio regularly.
  • If you eat little, your body will go into starvation mode, therefore the next things you do eat, your body will store as fat. I would NOT suggest under eating to over eat.
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