gena7125

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Hi, This is a wonderful tool in helping you lose weight. I've lost all the weight I wanted to lose, AGAIN! Now I will try to maintain using this site too. Good Luck! :smile:

in My First Day on MFP! Comment by gena7125 April 2014
Will be spinning this morning at 9:15am. Love my instructor Roni from Philly. She is so motivating. On average burn 600 to 700 calories a class. We have a monitoring system at the gym that clocks our progress. Great tool to let you know if you need to pick it up or slow it down. TV screens in spin room to shows your…

in Spinning! Comment by gena7125 February 2014
Hanging in there and working hard! heart :heart: :heart: SW: 134 CW: 129 GW: 120 2/1 - 129 2/8 - 127.4 2/15 - 2/22 - 2/28- Total so far 2.6lbs

in Lose 5 Pounds in February 2014 Open Group Comment by gena7125 February 2014
I'm In! :heart: :heart: :heart: SW:134 CW:129 GW:120

in Lose 5 Pounds in February 2014 Open Group Comment by gena7125 February 2014