keri10608

Thanks for your post it did me some good to read what everyone had to say. I am having the same problem as you are. and it is frustrating as hell ! Maybe it will help me get through this as well !

Hello..... I eat no more than 1200 cal a day and no more that 45g of fat a day. 400 cal at each meal and not more than 15g of fat. I try to exercise atleast for 30-45 min everyother day and yes drink water all day besideds my 2 cups of coffee in he morning, I started out weighing 145 then after the first 2 weeks I went to…