Marcus307

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  • Shannon...not much return for 13 minutes...look into Team Beach Body..Turbo fire or Insanity..you will never use a tread mill or eliptical again!!!!!! I do Insanity..you can burn up to 1000 calories an hour..I DO! Good luck!
    in Sportline HRM confusion... Comment by Marcus307 August 2011
  • I plateaued on my goal as well....I finally broke it by using this to guide me on FOOD! good luck!
    in looking for support Comment by Marcus307 March 2011
  • YES! and they can be "empty" calories so choose wisely...a friend would add Diet Mtn Dew and it counted zeros for everything so I wouldn't sweat that but sweat tea, regular sodas, etc..add them!
    in Do drinks count? Comment by Marcus307 March 2011
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