hilw33

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  • Oh, and heat makes no difference. I used to practice hot yoga and it burns about the same cals as the same yoga poses with a/c!
    in If it feels more intense, is it really? Comment by hilw33 September 2013
  • AccioHotBod is correct. Phjorg1 is wrong. You do burn more calories per minute running (as OP acknowledged), but per mile the calorie burn is about the same. However, the calories burned will come from different sources during aerobic exercise (walking or leisurely jogging) vs. anaerobic (running). Your body burns the…
    in If it feels more intense, is it really? Comment by hilw33 September 2013
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