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I eat. However, I have designated snack foods that are prepackaged or easy to grab. Once a week I cut up a bunch of veggies, split them into single serving tupperware, and put them in my fridge. I have easy to grab string cheese, and if I buy cottage cheese I divvy it up into individual containers as well. I always have…
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I'm going to give one more "counter culture" piece of advice. If you can manage to have them in the house without eating an entire box, allow yourself a few cookies/chocolate/treats each day. It is much easier to survive day to day if you know you CAN have little treats from time to time rather than disallow them all…
