missemmamm Member

Mine is that as much as most people will tell you that they do what ever food/fitness regime they do for health, most do it for looks. IMHO. Now I have seen some people make big changes because of failing health, but that's not what I mean.

Aldi's or Save a Lot is also what I was gonna suggest. (though I find Save a Lot to have less of my favs). I do like to have cereal for breakfast sometimes and can get a myriad of kinds cheaper at Aldis. When I was at home I would go to Aldis first and then to a dept or grocery store for whatever I couldn't get there. I…

I was thinking the same thing like why would he jump to that conclusion?

cool info, I did not know you could do that

When I was 18 and exercise bulimic I weighed 137lbs for a few days at one point. I'm 5'4". I wore a size 6 then and into the low 140s (that was in 2001 though and the sizes seem to be more vanity sized now). I have a larger frame and in retrospect did not look good (even in the 140lbs). Everyone's different. Right now I'm…

I started on Monday.

Hi, I joined in January but I don't post much on the boards. I somehow gained 10lbs last fall. In January I started tracking everything on here. My goal was to lose that 10 and then another 10. I've met my goal. When I first started I found it very difficult to lose even 5lbs. The support on here has helped immensely. Plus…

People are mean in general. Plus sometimes they are jealous. There's also the fact that people often expect everyone to fit in and be the same. I get hassled sometimes since I've been (mostly) vigilantly watching what I eat this year. A few years ago I was vegan for probably less than a year. I did feel healthier but it…

I also agree that people should log what is right for them. Is it hurting you if someone you're friends with logs cooking? No. I do not count the walking that I do when I'm at school (there are classes on different floors). I also don't count walking I do when I'm running errands to stores (& parking further away in the…

This is a playlist I made that I use often when exercising. 1. Gang Bang-Madonna 2. Army of Me-Christina Aguilera 3. Call It What You Want-Foster the People 4. Dancing on My Own-Robyn 5. Doin’ Dirt-Maroon 5 6. Don’t Stop-Foster the People 7. Funkytown-Lipps, Inc. 8. Hot Stuff-Donna Summer 9. Knock on Wood-Amii Stewart 10.…

That sounds very neat, the BPM radio station.

This is a very interesting, informative thread. I've tinkered with my recommended calories on MFP since I started. I'm okay with what I'm currently eating (not hungry). However I've reached my weight loss goal. Now I want to focus on endurance and strength. I see myself working out more/differently in the near future. I…

I wish you luck. My mother once had a weight loss of around that much when she was 50 so it is possible. I've added you. I also suffer from anxiety and pain issues. I have sent you a request.

I'm currently around 165, I'm trying to get to 155. I feel best in the 150s. When I was young and oobsessive I got to 140, which was supposedly a healthy weight but I was a little bony and mentally controlled by my weight, which was awful. I'm 5'4".