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I’ve done Whole30 a few times too. Like stayed above- it’s not a weight loss diet. That may be a benefit, but it’s really about learning how food interacts with your body. I love Whole30 and still meal prep pretty much all of my and my partners lunches with Whole30 recipes. Nearing the end of every round I feel energized,…
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I'll join!
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Exactly me. 5'2" female, I weighed myself last night after swimming at the Y, 142. This is a great thread. Thank you, I feel not so alone.
