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In my life if it is one thing that i have learned, Its ANYTHING WORTH HAVING IS WORTH FIGHTING FOR. Just my advice hope it helps
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Ok... First off you dont need to STOP mindless eating because if you like mindlessly eat lettuce... 0 Cal. Broccoli unknown but my point is if it has 0 cals then go for it carrots are great raw veggies are my FAV but i mean come on. Also Go for a walk,You could be a volenteer? Get apart time job like me. Get a friend and…