AmigaDona Member

never give up. you know I am in the same boat but I know that if I give up it will be my end. try to motivate yourself by different means. I created a page on Facebook to motivate myself maybe I don't have fans and almost no one knows it but keep motivating myself daily encourage me to continue. try to find a way to…

yes, sure we are all here to encourage each other. I am very optimist this time and I fell that I will get my goal because I have a real will and wonderful friends like all the people on this forum.

great post thank so much

unfortunately, I stopped my diet and exercising for a long time and I have gained lots of weights so I need to find someone to motivate me. I don't know what happen to me when it comes to eat, I can't stop myself then I become so depressed and eat more and more depressed etc you know, I need to back as I was in the past :(…

you are not alone , actually, I am not a sportive person since my childhood that's why I am so lazy in exercising but I try to keep my daily calories under 1200, feel free to add me :) :) :)

great, you look soooooooooooo beautiful, congratulations :smile: :happy: :smile:

I overcome food temptation the whole day :drinker:

congratulations, you look great, thank you so much you give me hope that I can do it :smile:

We are all here to encourage you :smile: me too I am new and I am looking for people to motivate me to get the shape that I want :smile: let's motivate each other. Welcome to this forum :happy:

me too I am looking for motivating friends, it's my first day on this forum, and I decided to take it seriously :smile:

Hola, I am a new member in this forum, actually I am overweight to the extend that I am so depressed, I am looking for new friends who motivate me and to encourage me to follow my diet.