svetzza

Or eat protein, we don't gain on protein.

Baby carrots, apples, and cucumbers!

Hey, I'm 22 and plan on starting to log in everyday, so anyone can add me :) I love giving and getting support. It's important!

I hate that. Happens to me a lot too. Lately, I'm just staying away from alcohol all together... it's a bit difficult and less fun, kinda annoying, but it's affecting my calories intake too much. Alcohol will make you feel hungry though. It enhances cravings big time. My new rule is that if I do drink and take up my…

Congratulations! ... And I'm drinking a diet coke as I type this.

Hey! I'm hope to run a half marathon next January too, maybe sooner. I broke my ankle at the end of last summer which ruined the opportunity to do some of the runs I wanted to do this year. I just found out I can safely work out again, so I have been slowly trying to do that lately. I have really bad asthma and allergies,…

I think a lot of factors go into whether or not you should try diet pills. I've bought a couple of different diet pills (when I was a teen), but I've always had an issue with remembering to take things everyday, so I never took any longer than about 5 days, so I'm not sure personally how they "work." Basically, I believe a…