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johndelaney2014 Member

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  • Hi, John here. 3 weeks post Roux-En-Y Gastric Bypass, Down to 326 from 371, long way to go. I use MFP religiously, average 80 gm protein & 800-900 calories daily, plus vitamins. Gradually increasing stretching, band/resistance exercise & walking. Am I eating too little since I am losing ober a pound a day?
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