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This is so awesome! Congratulations guys! I've been doing pretty well with my work out plan, but logging my food has turned out to be the biggest struggle. I eat generally well, but I get so frustrated with finding the food in the database and putting it in if it isn't in there properly, this is my biggest challenge right…
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For me, I usually have an extremely low appetite post workout (not sure if this is weird or not), so I tend to have some oats with chia seeds and fruit pre workout and then drink a protein shake with spinach and frozen fruit post work out to immediately start with recovery. I usually like to make sure I have another meal…
