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Do all PCOS sufferers have insulin resistance? I was never tested for insulin resistance so I'm unsure I have it, however, I am also a type 1 diabetic so this is another thing shoved into equation.
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I have an extremely bad sweet tooth. I was sticking below 50g carbs, but most days this 50g would contain 2tsp sugar in a tea. I know that's probably wrong, but I thought as it was included in my allowance it would be ok. I was also having 150g butternut squash as I was getting fed up with just salad. It was extremely…