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Thanks everyone for your help. I will try to add some protein and high fiber foods and see what works best.... I am such a snacker and I seem to have no will power.... I need find some things that I like to eat but that fill me up like you suggested. I have a horrible sweet tooth to so I have to figure out what to do about…
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Hi, I just started counting my calories and trying to eat better. But the problem is I will eat good for Breakfast, Lunch and Dinner and then be so hungry 30 min after a meal that I eat all kinds of things in between. Salads and cereals just dont fill me up...what kinds of snacks do you eat or how do you stay full in…
