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You did day 2....now go do day 3! and rip it up!
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You can do it! Good luck!
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Awesome! I want to try 30 day shred!
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Congrats! That is awesome! Keep up the great work!
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Sounds like a great start! Keep it up.
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Congrats! Stick to it!
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You look awesome keep up the great work!
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Congrats! Did you do a certain beachbody workout? On to maintenance! Once again Congrats!
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Great article. I like the in your face attitude and didn't even think it was that "bold"....its just the way it is. No mincing of words. And its true....if i were to be thin like the body image of the super models....i would be sick...it is not my body type....just because that is the style of build for models in our…
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I wanna try it too...have heard lots of good things about it.
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WE all need a reminder now and then! Thanks!
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I get people all the time that feel the need to comment on what i am eating and what i should eat....everyone has their own opinion on how to make "lifestyle changes" truth is its none of their business unless you are truly unhealthy about it. In my opinoin it is a matter of jealousy.
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I remember the first time you shared this story with me! Awesome! Love it! Muah!
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Love this one! Too many times we take the little things for granted and they make the best memories!
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Fat weighs alot less than muscle. You are losing inches adn gaining muscle! Keep up the good work.
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I have not taken Xenical but i have taken Alli which is the same thing but at half the strength. I didn't have any problems as long as i was careful about my food content and fat intake. The undesired side effect is a good reason to stick to the plan...even more incentive. I recommend that if you still have a bad…
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"strive to be happy" :)
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MUAH!
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I recommend meal replacement bars and shakes. Give you calories adn supplements nutrition. I use Take Shape for Life/Medifast supplements....they taste good and are portion controlled.
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I have not had bariatric surgery but i work in a family practice office and i have seen ALOT of problems. Even if your surgery is successful you have life long struggles because your body can not absorb necessary nutrients. There are alot of complications involved short term and long term.
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LOVE this story and oh too true!
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Being labeled in the "obese" range sucks. I too am am down to the overweight range and looking forward to the "healthy" label!
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Love this one!
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i love reading your quotes...this one is awesome!
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super impressed with your ab pic for recently giving birth....my babies are 4 and i have a major pooch!
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I'm not currently breastfeeding but i did breast feed my twins.....best weight loss plan i ever heard of! I lost all my weight super fast....but when i quit nursing i didnt change my eating habits so i gained it all back. While you are breastfeeding it is important to make sure you account for the extra calories your body…
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get back up after falling off! Dont let one day turn into 2 days or a week!
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great job! keep it up!
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sorry....no suggestions...other than tummy tuck. I have the same problem...well the csection and giving birth to twins.
