chovest81

You are a huge inspiration! You are beautiful inside and out!

you are awesome! So proud of you Allstar!

If there is still room i want in! Name/ real name: chovest81/ cheryl Goal weight on May 31st : 180 5/01: 5/07: 5/14: 5/21: 5/28: 5/31:

Thankyou. That is just the motivation and advice i need!

SMOKIN! Great job.

Mitzy 8-H

I keep thinking i am going to take before photos...but lets me honest no one likes "before" photos and i personally am great at avoiding photos

3 things....pizza, icecream, and cake

some of my work out tanks have little pockets by the shoulder to put an mps player in but i use it for my phone

Hello. I am somewheres around 5'3 1/2" to 5'4" and weigh over 180.....I too feel like a yo yo dieter. I am married but feel as if i parent my 3 young children alone and work. I get where your comingt from. I am looking to lose nearly 50lbs as well. Friend me. we can run this course together :)

I honestly dont know how you do it....especially with caring for your children. I would be sick. Any who....if you do it....i would say dont exercise.

your in the right place!

Current Job: Medical Assistant Dream Job: Currently trying to figure this out

Count me in....i have been wanting to get healthy for quite some time but kept falling off the wagon. Now I have 2 1/2 months until my anniversary trip to Jamaica and my sister is getting married in June....this may be the extra push i need. 1) Exercise 4 times this week for at least 30 minutes. 2) Stay with in my caloric…

Thanks! wonder post!

bump!

increasing protein can cause flatulence and bloating...and your body isnt used to it so i would say you could attribute the nausea as well

luv!

i would say dehydration

amazing and awesome! You look fantastic!

my goal is to get back on track....drink plenty of water, eat clean (cut back on sodium), and exercise

muah!

thanks....needed this today

NICE!

Love this! I felt like all my weight must have come off my behind cause my underwear slide down!

I love this one....if only it reallly was like this! Love it...everyone can relate to this one...so many times i think....i wish i was in kindergarten again...life was so much simpler.

WONDERFUL POST! LOVE IT! Once again thanks for all you support and inspiration day after day!

My babies are 4...still get asked all the time when i am expecting...the horror! I have alot of belly fat to lose!!!! R u nursing because i still swear that was the best diet plan ever. I nursed twins and lost my pregnancy weight but never changed my eating habits when i quit....so that is my biggest suggestion...be…

I know that is sooo frustrating..but hang in there...drink plenty of fluids! It will come down if you really stick to it....you can do it. I know how frustrating it is easy and seems so tempting to just say to hell with it...but stick to it!

Love it!