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Replies
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You are a huge inspiration! You are beautiful inside and out!
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you are awesome! So proud of you Allstar!
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If there is still room i want in! Name/ real name: chovest81/ cheryl Goal weight on May 31st : 180 5/01: 5/07: 5/14: 5/21: 5/28: 5/31:
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Thankyou. That is just the motivation and advice i need!
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SMOKIN! Great job.
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Mitzy 8-H
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I keep thinking i am going to take before photos...but lets me honest no one likes "before" photos and i personally am great at avoiding photos
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3 things....pizza, icecream, and cake
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some of my work out tanks have little pockets by the shoulder to put an mps player in but i use it for my phone
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Hello. I am somewheres around 5'3 1/2" to 5'4" and weigh over 180.....I too feel like a yo yo dieter. I am married but feel as if i parent my 3 young children alone and work. I get where your comingt from. I am looking to lose nearly 50lbs as well. Friend me. we can run this course together :)
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I honestly dont know how you do it....especially with caring for your children. I would be sick. Any who....if you do it....i would say dont exercise.
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your in the right place!
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Current Job: Medical Assistant Dream Job: Currently trying to figure this out
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Count me in....i have been wanting to get healthy for quite some time but kept falling off the wagon. Now I have 2 1/2 months until my anniversary trip to Jamaica and my sister is getting married in June....this may be the extra push i need. 1) Exercise 4 times this week for at least 30 minutes. 2) Stay with in my caloric…
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Thanks! wonder post!
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bump!
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increasing protein can cause flatulence and bloating...and your body isnt used to it so i would say you could attribute the nausea as well
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luv!
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i would say dehydration
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amazing and awesome! You look fantastic!
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my goal is to get back on track....drink plenty of water, eat clean (cut back on sodium), and exercise
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muah!
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thanks....needed this today
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NICE!
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Love this! I felt like all my weight must have come off my behind cause my underwear slide down!
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I love this one....if only it reallly was like this! Love it...everyone can relate to this one...so many times i think....i wish i was in kindergarten again...life was so much simpler.
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WONDERFUL POST! LOVE IT! Once again thanks for all you support and inspiration day after day!
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My babies are 4...still get asked all the time when i am expecting...the horror! I have alot of belly fat to lose!!!! R u nursing because i still swear that was the best diet plan ever. I nursed twins and lost my pregnancy weight but never changed my eating habits when i quit....so that is my biggest suggestion...be…
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I know that is sooo frustrating..but hang in there...drink plenty of fluids! It will come down if you really stick to it....you can do it. I know how frustrating it is easy and seems so tempting to just say to hell with it...but stick to it!
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Love it!
