TattoodTemptress

i cannot wait for tomorrows valentines day.......ive been together with my man for 15 years and although we both know what we mean to one another its always nice to read a card or receive a gift hes chosen for me....... and i of course make it nice for him too.......heheee

because im littered with tattoos.....and im a temptress.....LOL

i totally get this...........shes with you daily so probably doesnt realise the changes youve gone through as its happened gradually? i have lost 51 pounds in the past 12 months and if im being totally honest im a little bit thinner but i still have a long way to go- so ive not really had all the wow look at you type…

im from bolton lancs feel free to add cheers lizzie xoxo

anyone mind if i join in?? on june 1st i WILL br climbing the uks highest mountain ben nevis so i could use all help and support i can get to make me train and motivate me cheers guys add me if thats easier/want too etc thanks lizzie xoxo

yay well done on the zumba i love it too i think mfp is always on the high side for most exercises on here- you can also take a look at the below website which calculates it too? http://www.zumbacalories.com

hahaa i like this thread..........i like to rant too lol as for your friend....well......hmm all you can do is your own part...and sounds like your certainly doing that so well done you i actually prefer to be on my own in the gym- although a class with a friend is good sometimes too i find that when im in my "zone" of…

I'm 230 currently and 40lbs down. No need for weight watchers babe you got us..... Well done on your journey Make each day matter Xoxo

Awwww congrats to you on your first class and here's to many more ........ I LOVE Zumba and do 3 60 min classes a week now ......the calories burned are pretty awesome too huh? Well done xxx

Hahahahaaaaa

Hehee I love this thread

It's not on mine either but I log between 700 and 750 and I usually do around an hour n quarter. I think that's too high really but go off what aerobics or dancing state maybe? Also depends how much you weigh/or heart rate I think Sorry I'm not much help really am I hahaa I love zumba Xxxxx

bob harper mmmmmm heheeeee i prefer jillian michaels.....that woman is a maniac!! i too suffer with same issues you do- ill just have the one glass of wine,simply doesnt happen in my house ha ha im an all or nothing kinda person. well done btw on your loss your doing so well - so keep with it i personally think that its…

i have around 14-15 tattoos now and i too have wondered this.........i think they will actually look better as we lose weight- as the skin will then be tighter and more toned..... unless your planning on putting it somewhere where might go wrinkley and saggy like boobs or stomach etc not sure if that helps or not ...but…

ha ha just add it in as cardio.....vigerous effort maybe??? lol ive no idea either but if cleaning is listed as an exercise then so should sex LOL xx

i too have an office job and not many breaks .......plan plan plan in advance what your eating and either take it with you or take healthier options i also try and walk round or move as much as i can when i get a break as im sat down for the majority of the day youve already proven you can do it...take each day as it comes…