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I am going through the SAME thing right now. I think it could be a combination of a few things but I read some article explaining how your muscles retain water if you are exercising a lot. I don't know everything so I would just look that up if you can.
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Starting: 166 W2: 160 W3: 160 W4: 159 I'm assuming (more like hoping) that the reason the scale is moving down so slowly is because I exercise so much. I sometimes exercise 4 times a day. I am hoping that is the reason I'm having such a hard time losing weight although I do notice that my clothes fit much better.
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Hello everyone! Sorry for being a little late. Starting weight: 166 Last week:160 This week:160 I did extremely bad this weekend. I went to a steakhouse for Valentine's day and practically ate my weight in chocolate. Then Saturday I ate everything in sight! Also, I have not really had time to exercise these past few days.…
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Thanks for the Welcome! And I realized that when it was too late... Haha
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Name: Erika Age: 20 Height: 5'5" Your current weight: 160 Your goal weight: 140 Reasons why you want to lose weight: To be healthier overall, feel better inside and out. I want to set myself up for a healthier lifestyle that I can stick to. I need to learn the good habits while young. Reasons why you don't want to stay the…
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Hi everybody! I don't usually add friends or comment on mfp but this group sounded interesting! I am 5'5" and 20 yrs old. I weigh 160 as of this morning (slightly more than yesterday but Im assuming because I went way over on my sodium) and I have not determined a specific goal weight, I just want to be healthier! I…
