Diana061 Member

I wasnt sure what I was gonna read when i clicked on this thread

I agree with the sign...

Fla !!!!!!! America !!!!!!!!!

Happy Birthday !!!!!!!!!!!!!!!!!!!!!!!!!!!:flowerforyou:

I have been stuck gaining and losing the same pound and a half or so for one month ...arrgghhh

Very true.. clotting factors are not tests that are done routinely ..Factor 8.. factor 5 leiden are expensive tests...

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Absolutely !!!! Carbs !!!

Lab Corp values for fasting blood sugar I beleive is 70-99 mg per dl My last 2 blood tests came in at 102 and 104mg per dl... my dr said its possible I'm prediabetic. ... weight lose was recomended... thats one reason I'm here !!!

I find cottage cheese is a great snack ... you can have it sweet with fruit.. or savory with chives etc... Also I have a cheese stick or 2 daily at work.. real quick snack when busy

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More of my favs !!!!!!!!!!!!!!!!

Oh yes another of my favs !!!!!!!!!!!! "Hey Grandma " !!!!!!!!!!!

Oh yes another of my favs !!!!!!!!!!!! "Hey Grandma " !!!!!!!!!!!

Bugs Bunny !!!!!!!! My favorite was when his rabbit hole floods and he goes to the castle " Monsters are such interesting people dont you find it ?" Then the Gremlin one !!!!!!!!! Love it !!!!!! And the opera one with Elmer Fudd !!!!!!!!!!!!!!!!!!!!!

That was one of my concerns... i had polio as a child and one leg is shorter than the other, and also had a muscle and tendon transplant at age 5.... I'd like to tone my legs... but more important to a woman my age.. is flabby arms...

I try to set to the gym 3 times a week... its 20 miles away ...Im eating about 1,200 cals and log most days.. I've been ill this week so i didnt complete my diary. Also i was looking into resitance bands to try.. for toning anyone has any luck with those ? thanks a bunch !!!

besides the bit of extra calories burned.. I am interested if ankle weights or wrist weights enhance toning as well.. also has anyone tried those wraps around your tummy.. seems it would make you sweat more.. and lose more weight, but it would just be water weight that would be replaced once you re hydrated

I wont !!! lol

MFP since march.. lost 10 pounds since.. stalled and frustrated in may ..

I've been the same all month !!! arrrghhh

damn there is that pound again... arrrghhhhh.............

I hear ya... check out my recent posts .. many are having the same problem

I work out in the mornings before going to work I dont think i can eat all my calories 4 hours before bed .. but i will try.. I might have to go to bed later..lol thanks I added you as friend

I eat similar each day.. sometimes i leave some calories to account for any errors

Diet cherry pepsi and i only allow one a day

3 or 4 days a week... the gym is over 20 miles from my house....

Thanks... i will try ...

there are a few days last week where my computer wasnt working .. rather than try to remember everything those few days... I jsut skipped them.. the rest of my food diary should be complete

Sodium intake is fine..