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This is 96 lbs down... and about halfway there.
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I am so glad that I restarted my weight loss journey with MFP. I am amazing and awed by how supportive and wonderful everyone has been on this site. You guys have made me feel so good and it's amazing to not feel alone. Thank you for the kind words of encouragement. It is life changing.
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Thank you for the link.
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There are times I feel so overwhelmed with wanting to lose 100 lbs but I know if I stick too I can do it. I know with support I can do it. SW: 291 CW: 281 1st GW: 250
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I often try to eat small meals all day. If I feel hungry I will grab a few almonds. They usually make that hungry feeling go away. I also keep small bags of veggies that I can grab and snack on when I feel hungry, like cucumber, celery, and peppers. Go for food that is high in protein so that even if you are exercising you…
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Wow you look stunning! great job on losing that much weight. I hope I can be there one day.
