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Have you tried the thin rounds. They are wheat bread but 2 pieces are like 1 slice of normal bread.
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You can do it.
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I find it hard to stay on track on the weekends also, because I eat with my family or go out. That is ok. What I do is eat my maint. Cal lvl which is 1750 and eat lower calories durning the week. I still lose weight and I dont beat myself up about it.
