Chocolatdee1203

Always looking for new friends!

You killed it!!!!!

Start weight: 215 Goal Weight: 155 Lbs to Lose: 22 08/01: 180 8/18: 177 09/05: 10/03: 11/07: 12/05: 12/26:<<<GOAL WEIGHT>>>

Always looking to add new friends and help anyone I can on this journey. I am a little of half way through my 60lb goal and would love to be a source of encouragement, accountability, and support for anyone of you guys. Feel free to add me. We can do this together!!!

I have been logging on MFP for 160 days straight so it is beyond a habit now. I wear a Body Media Link band that links with mfp to calculate my deficit and also tells me my burn, activity, steps, and sleep. I currently on a 90 Day Challenge with Turbo Fire that ends this week and starting another Beachbody program next…

Hi All, I am a 36 year old single mother of one. I started my journey back in February for what seemed like the100th time. I finally made a decision to get healthy and fit for myself and my son. Since then I have lost 36 lbs and with 24 more left to go to reach my goal. I still don't like to work out but I treat it like a…

Hi Jamie, I get that going through this journey publicly can be scary but it doesn't have to be. Everyone here is on a journey so no one should judge. Also when you have accountablity you tend to reach your goals. Good luck I am sure you are going to do awesome!!!

I plan on decluttering my life this weekend and just relaxing!!

I am not yet but I plan to be. I just ordered the Turbo Fire Challenge Pack that comes with Shakeology. I am so excited to start. I am wondering should I be using it as a meal replacement or just as a snack. My coach says I can do either or but I want the one that will give me the best results. How is Turbo Fire going for…

I have a Body Media band and I am tracking my food via the app and using a scale so I don't know what is going on. But thanks for the medical condition tid bit that was really nice to read, lol. Per my knowledge my health is fine.

If a defict is all it takes can someone explain to me why I have had a deficit of 1000+ everyday for 2wks and have lost only .4 lbs? Feel free to look at my diary, I am eating only healthy foods veggies, smoothies, chicken, fish, salads, fruit, and I am working out. I am supremely pissed. I am not going to stop but I am…

PREACH!!!

It is so funny how we as women can be so brutal to eachother. NO ONE knows what the other's body goes through at the special time of the month as there are many factors that play into it like your hormone levels, chemistry, DNA, weight etc. So to say that people are using their period as an excuse or copout is kinda harsh.…

Just started myself and am looking for friends too!!! I want to lose 60lbs too so we can do it together!!

So I want to lose 1.5 to 2 lbs a week. To do that MFP and the Band say I have to eat about 1200 a day. I spend most of the day sitting on Mon, Wed, and Fri as I work from home so I don't have to walk to work, around the office to get to the bathroom, out for lunch, and back to the train etc. On those days by the time I get…

Initial D, good point I will have to look into that when I get home. I never thought of that. I want to really go by the deficit on my Link and not my balance on MFP. I just want to make sure it is right.

Thanks CCather, so if you find that you are over your deficit do you eat more? I am suppose to have a 1000 calorie deficit but yesterday it was like 1175. Should I have ate something else. I just don't want to under eat and find that I am not losing weight because of it. I am so excited about the Link. This is only my…