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Celery is known to be a natural diuretic and has great fiber. Also, as someone else said tea is a great one and it always works for me.
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Great work and dedication!
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WOW! What a transformation and you look so much younger too!
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Congratulations! That is truly an achievement.
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You are DEFINITELY AN INSPIRATION! Thank you for posting, for I am 52 years old and just starting "again" on this weight loss journey. Congratulations on your weight loss and I applaud your dedication to it.
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I vote for all you mentioned and if you are a white man then a spray on tan that adds a slight golden glow, not leather brown. Congrats on your hard work and getting close to goal!
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If you could be so kind as to list your 1) Age--49 (at least for the new few weeks) 2) Height--5'3" 3) Weight--208 4) Lifestyle (how much exercise, etc.)--Physical job with lots of walking, bending, squatting for 6-7 hours a day 5) Calories / day--2547 6) any tips you can provide me Calories are calories, but it matters in…
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Fantastic work! You look great!
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I am teetering at the edge of onederland and cannot wait to join you. Congratulations!
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Great work!
