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A lot of good thoughts and advice here from everyone! I don't have much to add, but I had a similar situation and have a lot to loose, but at the same time a lot to gain - my life! Feel free to add me and we can support each other. It helps- you're not alone by any means. We can do this!! =]
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HI- It looks like there are plenty of us in 40's and 50's on here! I'm 47 and using MFP for the first time (started mid-January, just found these message boards!). I love it!! I love that you don't have to figure out points, or cut out an entire food group! Weight is, and has always been, about a balance of calories in &…