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Definitely not correct. Do you have the correct settings? I have a polar FT4 monitor I use for walking. I run 3x/week, walk 4x/week. I'm 5'5" and weigh 138. Typically, walking at 9.0 incline @ 3.5 for an hour burns 600-650 for me (my heart rate is between 150 and 160). If you went on a walk outside, there's much less of an…
