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Thank you so much for your suggestions, I will try them for sure.

Hello all. I have been on this site for a while and I am seeing a lot of results. I have lost 7 pounds and inches from all over. I am very happy with the results and am working out as much as I can. I have a question about how to tone the area underneath my belly button. I have a little pouch under my belly button and I…

Hello all! I just wanted to post something because I am pretty proud of myself and I wanted to share it with everyone. I have been using this website for about 3 weeks and even though I haven't seen great results on the scale (which I won't be using again for a month cause I got a little discouraged). However today I…

Just wanted to send a shout out to all of you on this website. It is awesome to see so many people on the right track and to have such a useful tool to help us acheive our goals is making the next steps easier. Good luck everyone